Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too -- it's not just for people who can touch their toes or want to meditate. Simon* is a perfect example …
adapted yoga
Lending a Helping Hand: April Volunteer of the Month Mikaela Hudson
Lending a helping hand Mikaela Hudson is a student at the University of British Columbia studying Global Health and Social Justice who is looking to enrich the lives of others and wanting …
Programs Without Limits – Taewon Kook
Getting involved with the CPABC helps me break down my boundaries." – Taewon Kook, participant of many of CPABC's programs “You know the [motto] Life Without Limits? …Getting involved with …
Making Yoga Accessible – Taewon Kook
“I hope it continues as long as it can because I like the class,” says Cerebral Palsy Association of BC (CPABC) member Ty Kook about the association’s adapted yoga program. “It’s affordable …